Who I Am
Trainer Who Cares
I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I assess your fitness level to create your individualized fitness plan.
Knowledgeable Training Expertise
With 10+ years of fitness experience, I can create an individualized fitness plan that will help You reach Your goals.
Most plans include nutrition guidance, stress management techniques and exercise, to ensure the best results.
I will work with you to keep you on track and motivated to reach your goals.
Your Success is My Goal
I understand that adapting new fitness habits is difficult and oftentimes fails. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to elevate your life.
About Me
I was never an athletic kid growing up. I discovered Fitness during my college years in New York: free yoga classes and running in Central Park helped me stay sane in the City that never sleeps. The positive effect that exercise had on my mental health was mind blowing to me, and transforming my body to a stronger and leaner version was a plus. Fitness elevated my life to a new level and I had to share my passion with others.
I got certified through ACSM and started working at Equinox - one of the most elite gyms in the country- where I had a chance to learn from the best. I was in charge of the training department and had a chance to lead and learn from some of the brightest minds in the industry.
I experienced firsthand how exercise and healthy lifestyle can transform people's lives.
I continue to share my passion for fitness with my clients daily.
It is a priceless feeling to see my clients looking and feeling better.
I teach people a lifestyle rather than a quick fix to get a bikini body. I want people to know that being healthy really is being happy!
If you don't make time for your wellness, you will be forced to make time for your illness.
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